Perform Counseling

I am a Licensed Professional Counselor and Mental Performance Coach who helps individuals break free from the mental barriers that limit their potential, whether that's in sports, business, or everyday life. From anxiety and overthinking to the fear of judgment, I guide high-performers toward lasting change through proven counseling techniques and performance psychology strategies. With both clinical training and personal experience as a former D1 athlete, I understand the challenges high performers face when pressure, doubt, or fear interfere with performance. My approach blends evidence-based practice with real-world insight, empowering individuals to build resilience, sharpen focus, and strengthen their connection to their purpose. I specialize in helping individuals who want to perform at their highest level without sacrificing their identity, well-being, or relationships. My mission is simple: to help you train your mind the way you train your body with intention, clarity, and freedom. I understand that starting counseling can be daunting, so I offer a free 15-minute consultation to address any questions. Sessions are available in-person and virtually from my office in Goodyear, AZ.